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All testing is by appointment only. Sorry, No Walk-ins.

Online scheduling

Email:  or call: 443-949-7130

VO2 Max     $150
  • Incremental exercise test performed on your own bike
  • Gold standard for measuring aerobic capacity
  • Measures maximal uptake of oxygen in working muscles during exercise
  • Includes blood lactate confirmation of max VO2 Includes Heart Rate Zones and Resting Metabolic Rate


  • Performed on your own bike includes FTP. 
    • Includes Power Zones for cyclists
  • Measures the point at which, during incremental exercise, lactate begins to accumulate in the blood more than resting level. Accumulation of blood lactate leads to fatigue of the working muscles.
  • Requires several simple finger sticks administered at the end of each stage of the test
  • Lactate threshold can be trained, effectively increasing the pace or sustained effort that a person can maintain for longer periods of exercise

     VO2/LACTATE Combo $200 


  • Performed on your own bike as an all out 30-60 second sprint with resistance based on body weight.

  • Measures primarily anaerobic capacity

  • Analyzes anaerobic power over the course of the test 

  • Gives information about sprinting and quick-burst abilities


  • Determines % body fat 

    • Important baseline information for any training plan or weight-loss/muscle-building program

  • Uses 9 ACSM anatomical sites 

  • Quick, non-invasive, and accurate test performed with a skin caliper 

TEST PACKAGES with Bike Fitting

Starting with a bike fit is the ultimate way to see progress from not only testing but through positional improvements as well. For the single appointment options, all fitting will be done prior to the testing. Athlete's selecting the 3-Pack will test before the first bike fit and then following the bike fit on the second and third visits. Appointments can be completed over 2 days if needed. Once again, all testing must be completed within a calendar year from the date of the first visit, there is no carry over. Bike Fit Packages are not available in the on-line booking due to their complexity. Please email or call to book.

STD FITTING/VO2/LACTATE/BODY COMP                      

STD FITTING/VO2/BODY COMP                         

Single or 3-pack available - inquire for pricing


A credit card number is required to book a test through our on-line booking platform. No payment is charged at the time of booking. Full payment is due at the completion of the appointment, and an alternative method of payment may be used (other than the credit card used for the booking). Bookings made by phone require a 50% deposit to secure the appointment. 
There is a $30 rescheduling fee within 5 days of the appointment. There is no rescheduling within 24 hours of the appointment.
For cancellations within 5 business days of the appointment, the credit card on file will be charged $100.
For cancellations within 24 hours of the appointment, the credit card on file will be charged the full price of the scheduled test.

All fittings are by appointment only.

                                                                                                 Online scheduling
Call: 443-949-7130